THE BLOG

My Daughter Has Anxiety and a Lot of Emotions. What Do I Do? Jun 02, 2024

As a busy mother, it's not easy watching your daughter struggle with anxiety and intense emotions. You want to help her feel better, but sometimes it feels like you're just not getting through. The...

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Reclaim Your Energy, Prioritise Goals, and Break Free: A Girlfriend-to-Girlfriend Empowerment Chat Oct 13, 2023

Hey Beautiful,

I feel you. Life can throw so much our way, that it's easy to feel weighed down. Responsibilities pile up, and it can seem like there's no end in sight.

But listen, you don't have to...

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Nurturing the Exhausted Mother: Finding Strength and Hope Sep 25, 2023

In the tapestry of motherhood, there are moments of boundless joy, but there are also times when exhaustion seeps into every bone. It's in these weary moments that we must remember: that strength...

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The Unstoppable Duo: Grit & Determination Leading to Success Sep 21, 2023

In the journey of life, success is a destination that many strive to reach. While there are countless paths to success, one undeniable truth remains: grit and determination are two of the most...

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Reflect, Refine, and Excel: A Guide to Auditing Your Own Work Performance Sep 08, 2023

Evaluating your own work performance is a crucial step toward personal and professional growth. Whether you're an employee seeking to excel in your current role or a freelancer striving for client...

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Thriving in Your Career as a Mother: Overcoming Defeat and Rising to Success Sep 04, 2023

Being a mother is an incredible journey, full of love, joy, and precious moments. It's also a demanding role, one that often leaves us feeling stretched thin and, at times, defeated. Balancing the...

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Balancing Motherhood: Self-Care Tips for Busy Mums Sep 04, 2023

Being a mother is a beautiful and rewarding journey, filled with love, joy, and unforgettable moments. However, it's also an incredibly demanding role that often leaves us, as moms, feeling...

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Embracing Self Care Jun 07, 2023

 

In our fast-paced and demanding world, it's easy to overlook the importance of self-care. However, taking care of yourself is not selfish; it's a crucial step toward becoming the best...

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Overcoming Overwhelm Jun 07, 2023

In today's fast-paced and demanding world, many women find themselves grappling with overwhelming feelings. The pressures of juggling multiple roles, responsibilities, and expectations can leave...

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Embracing Growth - How to apply for a role you don't think you are qualified for May 31, 2023

 

We've all been there. You come across a job posting that piques your interest and excites you, but doubt creeps in. "I'm not qualified for this," you think to yourself. It's natural to feel...

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Unleash Your Inner CEO - Empowering women in business, life and parenting May 19, 2023

 

Welcome to Strength in Females, where we believe in the power of women to become the CEOs of their own lives. Our online courses and coaching programs are designed to provide you with the...

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